MSBHammer

Hope you recover quickly Hammer.

Our work often leads to an unhealthy lifestyle, but you can change that with a little will power. Once its changed, you feel so much better.

It's sad to say, I've only had ONE doughnut all year.
 
I'm just glad they caught it in time to stint yer @$$ in the 1st place!!!...like Wilson mentioned, that's like an oil change these days...good friend of mine has been stinted and re-stinted and is doin' GREAT!!...get you a new knock-out dude next time though...that ain't sposed to HURT...listen to the doc and stay the hell away from DD's...and hamburgers and milkshakes and all the good stuff...according to my doc..if it tastes good, SPIT IT OUT!!... :cen: ...but it beats checkin out early... :sun:
 
LOL, ride the swing. You guys still remember the "SWING". : )
Havent had a smoke since Monday. Going out to buy a treadmill. Need to get in shape for some summer diving.
ROADKING, Love your pic. : )
 
Ol' lefty must of been puttin IT to ya HARD Hammer! LOL

Take it easy and do what the doctors say. And come around a little more often bro!
 
Hammer,

Glad to see your back in the saddle. Listen to the docs, and do what Lefty says. Won;t hurt so much...
 
Glad they were able to fix yer up Hammer.

I look around and see guys who I thought were in good pretty good shape going to the hospital and I start to think that my crappy eating habits and stupid *** life style are going to catch up with me sooner or later so I too am cutting back and hopping on the treadmill now so here's wishing you the willpower to keep up the exercise and diet.

Steve P.
 
Hey HAMMY,
do as your doctors tell ya.

My dad had stints and bypass surgery,
he then changed his diet, took up dancing (he is out 5 out of 7 nights per week)
and he goes to the gym regular.
His doctor tells him I don't know what your doing,
but keep iy up, you are healthier now than you have beenn in a long time.
 
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